SPECIAL OFFER FOR NEW CLIENTS

Wellness • Pain relief • Injury recovery • Sports massage

Perform Stronger, Recover Faster, Live Better!

Discover personalized massage therapy that enhances longevity and unlock expert strategies to achieve your unique wellness goals.

Book Your Session Now

Expert massage therapy designed for you

Unwind, Recharge, Renew

Melt away stress, ease tension, and restore your inner balance.

Experience the benefits of:

Deep relaxation
Reduced stress and anxiety
Improved sleep quality
Boosted immune system

Learn more

Find Lasting Relief from Chronic Pain

Target the root cause of your discomfort. Experience the power of massage therapy as we work to:

Reduce muscle tension and inflammation
Improve circulation
Enhance flexibility and mobility
Promote relaxation and well-being

Learn more

Accelerate Your Recovery with Therapeutic Massage

Speed up your healing process and get you back to doing what you love. Enjoy the benefits of:

Reduced swelling and inflammation
Improved range of motion
Enhanced blood circulation
Pain management

Learn more

Optimize Your Athletic Performance with Sports Massage

Reach your peak performance. Our specialized techniques will:

Increase flexibility and range of motion
Reduce muscle soreness and fatigue
Improve circulation
Enhance mental focus and relaxation

Learn more

Matt Abrams

Founder

“Our mission is your

well-being”

Expert Care

We inspire you to take better care of yourself, to educate you on how and to connect you with the right massage therapist or health practitioner. We believe in the transformative power of manual therapy to help people move better and feel great.

Become Empowered

Our approach goes beyond providing a session; we are committed to empowering our clients. Guiding our clients on a journey to improved movement, enhanced well-being and a profound connection with their bodies.

Results Driven

We provide personalized care since every individual is unique. We custom tailor every session based off of your goals whether its pain relief, better posture, stress relief, general maintenance or battling a tightness issue.

What our clients are saying

Maddi Lakey

“5/5! The best service provided by very authentic, kind, qualified individuals! I have been seeing Jon for 6 months and no longer have headaches, body pains, or stiffness! The personalized style of massage is like none other!”

Arshawn Ashari

“I highly recommend going to Pro Body Therapy if you are in need of pain therapy, management, or just a general massage. I have been a customer for quite a while now and continue to book appointments as they have greatly helped me keep my pain and imbalances in check. I have worked with both Zack and Jarren and they are awesome! Great technique and attention to detail is what you will get with them. Overall it's been a great experience, and I look forward to my future sessions at PBT!”

Maxwell Stanley

“Can not recommend PBT enough! Matt has an amazing energy every time you see him, and he has done an incredible job cultivating an excellent team. Ann Marie gave me a massage recently that targeted all the areas that were giving me issues and even sent me home with a few stretches that have been a HUGE help. Can't wait to go back!”

Ready to perform stronger, accelerate recovery, and live better?

Enjoy $25 off your first visit

Book Your Session Today

Questions?

Can massage therapy really help with chronic pain?

Yes, massage therapy can be highly effective in managing chronic pain.

By applying targeted pressure and techniques, massage helps to:

• Reduce pain intensity: Massage can alleviate pain by releasing muscle tension and reducing inflammation.

• Improve mobility: By loosening tight muscles and connective tissue, massage can increase your range of motion and flexibility.

• Enhance overall well-being: Massage promotes relaxation, reduces stress, and improves sleep quality, all of which contribute to better pain management.

While massage therapy is not a cure for chronic pain, it can provide significant relief and improve your quality of life.

How can massage therapy aid in injury recovery?

Massage therapy plays a crucial role in the injury recovery process by:

• Reducing inflammation: Massage helps to break down scar tissue and improve blood flow, which can reduce swelling and inflammation.

• Accelerating healing: Increased blood circulation delivers essential nutrients and oxygen to injured tissues, promoting faster healing.

• Improving range of motion: By releasing tight muscles and connective tissue, massage helps to restore flexibility and prevent stiffness.

• Managing pain: Massage can alleviate pain associated with injuries, making the recovery process more comfortable.

Whether you've suffered a sports injury or a car accident, massage therapy can be a valuable component of your rehabilitation plan.

What is the difference between a deep tissue massage and a sports massage?

While both deep tissue and sports massages involve working on deeper muscle layers, there are some key differences:

• Deep tissue massage: Focuses on releasing chronic muscle tension and knots. It is often used to address specific pain points and improve overall relaxation.

• Sports massage: Targets muscles used in athletic activities, aiming to improve performance, prevent injuries, and aid in recovery. It often incorporates stretching and techniques to enhance flexibility.

The best type of massage for you will depend on your specific needs and goals. Our therapists can help you determine which massage is right for you.

How often should I get a massage for optimal results?

The frequency of massage sessions depends on several factors, including:

• Severity of your condition: If you’re experiencing chronic pain or recovering from an injury, more frequent massages may be beneficial.

• Your fitness level: Athletes may benefit from regular sports massages to optimize performance and prevent injuries.

• Your personal goals: Whether you’re seeking pain relief, injury recovery, or relaxation, the frequency of your massages will vary.

We recommend starting with regular sessions and gradually reducing the frequency as your condition improves.

Is massage therapy safe for everyone?

Massage therapy is generally safe for most people. However, it’s important to inform your therapist about any medical conditions, injuries, or medications you are taking.

There are certain conditions where massage may not be recommended, such as deep vein thrombosis, osteoporosis, or certain types of cancer. Our therapists will carefully assess your individual needs and provide appropriate recommendations.